CBT Canary Wharf – Useful Links
General Help and Information about Mental Health
Mental Health Foundation
Time To Change
The Samaritans
NICE (National Institute for Clinical Excellence)
NHS Inform (Scotland)
Information about CBT
NHS (National Health Service)
The Royal College of Psychiatrists
BABCP (British Association for Behavioural and Cognitive Psychotherapies)
Depression websites
Depression Alliance
Association for Post-Natal Illness
Information on antidepressants
Couples Problems
Relate
Behavioural Couples Therapy
Anxiety Websites
Anxiety UK
OCD Action
MIND
Centre for Anxiety Disorders and Trauma
Social Anxiety
Generalized Anxiety Disorder (“Worry”)
Panic Attacks
On-Line Self-Help Resources
The Mood Gym Training Programme
Living Life To The Full
Men’s Mental Health
C.A.L.M. (National helpline for men)
MANUP?
Movember
Information on Psychosis
Rethink – support groups for carers of people with severe mental illness
Mind
Eating Disorders Websites
beat (formerly the Eating Disorders Association)
Loss and Bereavement Websites
CRUSE
UKSobs (Survivors of Bereavement by Suicide)
The Compassionate Friends (Supporting Bereaved Parents and Their Families)
Support for Carers
Websites and Information about Addictions
Al-Anon Family Groups
Alcoholics Anonymous (AA)
ADFAM – Families, drugs and alcohol
Narcotics Anonymous (NA)
Talk to Frank
DASL Drug and Alcohol Services for London
CBT websites and directories
BABCP (British Association for Behavioural and Cognitive Psychotherapies)
RightTherapist.com
CBTtherapist.com
Mindfulness in Canary Wharf
Short MBCT course (Mindfulness-Based Cognitive Therapy)